No Need to Wait for the Future – Technology Works for Seniors Now

Key Takeaways:

• Technology can improve the quality of life and well-being of seniors in hospice and palliative care
• There are various types of technology that seniors can use, such as mobile apps, devices, services, and platforms
• Seniors can choose and use technology based on their needs, preferences, budget, and skills
• Technology can help seniors stay connected and engaged with their family, friends, and caregivers
• Technology can also provide entertainment, education, and hobbies for seniors

Technology is for more than just the young and the savvy. It can also benefit seniors, especially those in hospice and palliative care. Hospice and palliative care are specialized medical care that provides comfort and support to patients with life-limiting illnesses and their families. Technology can help seniors in hospice and palliative care improve their quality of life and well-being by enhancing their physical, mental, social, and emotional health.

This article will explore how technology works for seniors now and the options, tips, and benefits of using technology in hospice and palliative care. We will also provide some examples and resources for further information and support.

Technology for Seniors: What Are the Options?

Technology is a broad term that can refer to any application of scientific knowledge for practical purposes. For seniors, technology can include anything that can help them with their daily activities, health, communication, and leisure. Here are some of the main types of technology that seniors can use and how they can help them:

• Mobile apps: Mobile apps are software applications that can be downloaded and installed on smartphones or tablets. Mobile apps can help seniors with various tasks, such as managing their medications, monitoring their vital signs, tracking their symptoms, accessing their medical records, booking appointments, ordering groceries, paying bills, and more. Some examples of mobile apps for seniors are Medisafe, CareZone, MyChart, Instacart, and Mint.
• Devices: Devices are hardware gadgets that seniors can wear, carry, or use. They can help seniors with various functions, such as measuring their blood pressure, glucose, oxygen, heart rate, etc. Devices can also alert seniors or caregivers in emergencies like falls, seizures, or strokes. Some examples of devices for seniors are blood pressure monitors, glucose meters, pulse oximeters, smartwatches, fall detection pendants, and medical alert systems.
• Services: Services are online or offline platforms that can provide seniors with various types of assistance, such as transportation, delivery, home care, telehealth, and more. Services can help seniors with mobility, convenience, safety, and access to professional care. Some examples of services for seniors are Uber, Lyft, DoorDash, Home Instead, Visiting Angels, and Teladoc.
• Platforms: Platforms are online or offline communities connecting seniors with other people, such as family, friends, caregivers, volunteers, and peers. Platforms can help seniors with their social and emotional health by allowing them to chat, video call, share, learn, and have fun. Some examples of platforms for seniors are Facebook, Skype, Zoom, Senior Planet, and AARP.

Of course, these are only some types of technology seniors can use. Many more options are available, and new ones are being developed daily. The key is to find the technology that suits the needs and preferences of each senior.

How to Choose and Use Technology for Seniors?

Choosing and using technology can be daunting for some seniors, especially if they need to become more familiar or comfortable with it. However, some tips and advice can help seniors maximize technology and enjoy its benefits. Here are some of them:

• Identify your needs and preferences: Before choosing any technology, you must identify what you need and want from it. For example, do you need technology to help with your health, mobility, safety, or convenience? Do you prefer technology that is simple, easy, or fun to use? Do you have special requirements like vision, hearing, or cognitive impairments? Knowing your needs and preferences lets you narrow down your options and find the technology that suits you best.

• Compare and research: Once you have identified your needs and preferences, you can compare and research different types of technology that meet your criteria. You can use online sources, such as websites, blogs, reviews, and videos, to learn more about each technology’s features, benefits, drawbacks, and costs. You can also ask for recommendations and opinions from your family, friends, caregivers, or other seniors who have used the technology before. By comparing and researching, you can make an informed and confident decision about your desired technology.

• Try before you buy: It is always a good idea to try the technology before you purchase it. You can test the technology in person, such as at a store, a library, a senior center, or a friend’s house, to see how it works and how you feel about it. You can also try the technology online by downloading a free trial, a demo, or a sample to see if it meets your expectations and needs. By testing, before you buy, you can save money and time on technology that you don’t like or use.

• Learn and improve: After you have chosen and bought the technology you want to use, you can learn and improve your skills and knowledge on how to operate it. You can use online sources, such as tutorials, guides, manuals, and FAQs, to learn the basics of technology and tips and tricks. You can also ask for help and guidance from your family, friends, caregivers, or other seniors who are more experienced or proficient with the technology. By learning and improving, you can increase your confidence and competence with the technology and enjoy its benefits more.

• Be safe and secure: When using technology, it is essential to be safe and secure, especially when it involves your personal, financial, or medical information. You can protect yourself and your data by following simple steps, such as creating strong and unique passwords, using antivirus and firewall software, regularly updating your devices and apps, avoiding suspicious links and attachments, and backing up your data. By being safe and secure, you can prevent and avoid potential risks and threats, such as scams, frauds, viruses, and hackers.

How to Stay Connected and Engaged?

Technology can also help seniors stay connected and engaged with their family, friends, and caregivers and also provide entertainment, education, and hobbies for seniors. Staying connected and engaged can improve the social and emotional health of seniors, as well as reduce their feelings of loneliness, isolation, and depression. Here are some of the ways that technology can help seniors stay connected and engaged:

• Communication and interaction: Technology can enable seniors to communicate and interact with their loved ones, regardless of the distance or time. Seniors can use technology to chat, call, video call, email, or text their family, friends, and caregivers and share their thoughts, feelings, stories, and memories. Seniors can also use technology to join online groups, forums, or clubs to meet and interact with other seniors who share their interests, hobbies, or experiences. Some examples of technology for communication and interaction are Facebook, Skype, Zoom, WhatsApp, and Senior Chatters.

• Entertainment and leisure: Technology can provide seniors with various sources of entertainment and leisure, such as music, movies, games, books, podcasts, and more. Seniors can use technology to listen to their favorite songs, watch their favorite shows, play games, read their favorite books, or discover new ones. Seniors can also use technology to enjoy live events, such as concerts, sports, or theater, from the comfort of their homes. Some examples of technology for entertainment and leisure are Spotify, Netflix, YouTube, Kindle, and Audible.

• Education and learning: Technology can offer seniors various opportunities for education and learning, such as courses, tutorials, webinars, and more. Seniors can use technology to learn new skills, languages, or subjects or refresh existing ones. Seniors can also use technology to access online libraries, museums, or archives to explore and learn about different topics, cultures, or histories. Some examples of technology for education and learning are Coursera, Duolingo, TED, Google Arts & Culture, and Archive.org.

• Hobbies and creativity: Technology can inspire seniors to pursue their hobbies and creativity, such as art, photography, writing, gardening, and more. Seniors can use technology to create, edit, and share their works or admire and appreciate the works of others. Seniors can also use technology to find and order the materials, tools, or equipment for their hobbies and creativity. Some examples of technology for hobbies and creativity are Instagram, Pinterest, Canva, Amazon, and Etsy.

Using technology, seniors can stay connected and engaged with their family, friends, and caregivers and have fun, learn, and express themselves.